Showing posts with label Suicidal thoughts. Show all posts
Showing posts with label Suicidal thoughts. Show all posts

Thursday, 7 June 2018

Just Being Me (June 7, 2018)

Throughout the years
You've been my anchor
That's held me
Upright.

During those stormy nights
My body awashed
Against the rocky shores
Of life.

When Death stood
By my side
A constant companion
During the dark years.

Where gender identity
Is a littered battleground
With too many bodies stolen
Before their time.

As baby blue
And passionate pink tears
Flow together
In a bitter white stream.

Want to scream
At the top of my voice
“Fuck you assholes"
To all of society.

But know
Society will never understand
My anger and hurt
I'm releasing.

A body trapped
Between two genders
Never fully one
Or the other.

And yet
You've been
The one
I've sought out.

Knowing
The crippling barriers
Society has erected
Against someone
Like myself.

In transitioning
Like a butterfly
From the cocoon
Of my male pupa.

Therisa © 2018

Author's note: I would like to remind everyone that the “T” in LGBTQ+, stands for transgender, which many people forget. When they talk about issues that affects the entire community, a whole. As if, we’re the forgotten sibling, when talking about equality for all members of the LGBTQ+ community. Please remember this, as your local community celebrates PRIDE.


Friday, 7 April 2017

Reclaiming My Soul (April 6, 2017)

Peace.

A five letter word
Am struggling
To come to terms
With.

In feeling
The bottled anger
Thrusting up
Against my self-imposed
Mental barriers
For most of my life.

Blaming myself
For the abuse/bullying
In not being
Good enough
To protect me.

As the physical
And verbal blows
Rain down
On my body
And soul.

Internalizing
Those negative words
Within my inner critic's voice
Attacking myself
Years later.

As I battle
Self-doubt
And low self-esteem
In isolating myself
From others.

Even now
It's a struggle
I fight
On a daily basis.

Knowing
It's one of my pillars
Of my soulscape
I have to rebuild
For true healing
And inner peace.

Therisa © 2017

Author's note: For more years, than I can remember, I have been struggling, to find that balance, which will give me, true inner peace. Having hit such depths, that I have spent the better part of 3 years, constantly suicidal, as a teenager, without telling anyone of my struggle, during my last years of high school, until decades, afterward.  Even now, on a daily basis, I have suicidal thoughts, in my mind, depending on the severity of my depression, are mostly static background noise, I am able to ignore. And yes, my medical team, is aware of this, as I have shared this, with them. It's one of the questions, I get asked, whenever, I see my nurse practitioner. Along with, how do I rate my level of depression, on a scale of 0-10, 0 being depression free, and 10: having attempted to commit suicide. 

For I have never reached true equilibrium, that balance point, between being manic and depressed, in my life. Even during the time that I was taking a cocktail of several anti-depressants, and suffering in silence, as my body rebelled against them, with constant side effects, which made my life, a constant living Hell. Ranging from constant migraine headaches, from two different drugs to bloating, gaseous and severe cramping, from another drug (only thing missing from my constant period, was the blood on my panty). Worse, several of these medications used a form of sugar, as their delivery vehicle, into the body. Part of the reason, why many people with depression, have a higher than normal rate of type II diabetes.

Friday, 17 March 2017

An Ending (August 8, 2013)

Never
Sexually assaulted
By you.


But
Your actions
Raped my mind
And soul.


In destroying
A child
Filled with hope
And Dreams.


As my tears
Forms a noose
Around my neck.


Each new tear
Adds an additional loop
Until thirteen is reach
And tightened.


As the trap door
Opens.

Therisa © 2013

Author's note: Originally posted, on a peer support PTSD site, as part of my trauma diary, here. This poem deals, with the summer of 1985, and the violence that I experienced, at the hands of my younger brother, and I feel towards myself, about it.

Friday, 5 August 2016

Causes Of The Storm (August 5, 2016)

Cold
That pierces
One's soul
To the core.

Draws me
Ever deeper
Into darkness.

Tears cascading
Downwards
From my red eyes.

As the words
Dry up
One letter
At a time.

Leaving behind
A shivered 
And burnt out
Soul.

Struggling
To describe
In words.

The emotional
Roller coaster
Am stuck on
With no release.

Moods swing
From one extreme
To another.

Covering me
In a literal black cloud
That never lifts.

Even after 
The latest bout
Of depression does.

From a lifetime
Of self-suppression
And self-hatred
From an abusive past.

Told
To keep quiet 
About this
By mom

Did so
As a dutiful child
'til my mid-30.

When 
My psychic walls 
Collapsed
To mental dust.

During
A 26 hour 
Panic attack.

Thus
The past 9 years
Been crawling out
Of my own personal Hell.

As wave
After wave 
Of repressed memories
Are reawaken
In me.

Therisa © 2016

Author's note: Since November 1974, I have been dealing with PTSD symptoms, after I was electrically burnt, around my mouth, on both sides. Having endured numerous surgeries, to repair the damage done, over the years. Every time, I look, into a mirror, I see traces of the scar tissue, on my right side of my mouth, and have to be, very careful, when eating food, otherwise, I will/have bitten into the scar tissue that lines, both sides of my mouth, with live nerve endings. Even now, almost 42 years later, I still have flashbacks (visual and sensory) of that night, which I have trouble, using a lighter, as the flame, is a trigger, for me.

The following year, I started kindergarten, and my life, when to Hell, literally, as my decade + of schoolyard bullying, began. Ending, at the end of grade 10, when I transferred, to another local high school, in Brampton, Ontario. Still have trouble talking or writing, about this period, in my life. It was, during this period, before the age of 12, I attempted my first suicide. By my twelve birthday, I would make 2 more attempts, on my life, all of them failing, for various reasons, which I won't talk about, right now.

As for my family life, I wish I could erase almost all of my memories, especially those, which revolve around my younger brother. For my earliest memory of him, is the two of us, fighting, at his integration. Wish, I could say, he grew out of this need to hurt me, but I would be lying, to myself and those, who are reading this. As I written, in previous posting, like my "Letters Never Sent" blogs, which are letters, written to my younger self, about a particular time, in my life. My only enter, so far, deals with the summer of 1985, and the Hell, he created for my mom and I. Must warn any who read it, about the graphic violence and abuse, I describe, in it. And yes, Timothy, is my birth name (an Anglicized version of it), given to me, by my parents, in honour, of one of dad's brothers, who choked to death, during an asthmatic attack, in my aunt's arms. 

Wednesday, 3 August 2016

Prayer For Strength (August 3, 2016)

Goddess
I ask You
Most humbly
To grant me
The necessary power.

In dealing with
This darkness
That stains
My soul.

To resist
The temptation
Of accepting
Death's offer
For the last dance
Together.

To bring forth
My soul
Back
Into the light
Once more.

Therisa © 2016

Author's note: For as long as, I can remember, I have never felt comfortable, inside of a Christian church, like I was trespassing. In one particular church, in southern Ontario, I felt like, I was walking over graves. Not sure, if this is, the by-product of my hyper-sensitivity to others, my heighten empathetic nature, or, the previous experiences, I have lived, in past lives. Please understand, I have nothing against those, who follow Jesus's teaching, but some have used their spiritual believes, to attack and condemn me, to Hell. Trust me, I have spent time, in Hell, and its not a place, I would wish on anyone.

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