Showing posts with label Healing process. Show all posts
Showing posts with label Healing process. Show all posts

Tuesday, 4 February 2020

No Turning Back (February 1, 2020)



Go ahead
Walk away
From me.

Abandoned
In my time
Of need.

Starting
My biggest journey
Without you.

Freeing myself
From the hate
You call love.

Wiping away
Tears of shame
I've held close.

Displaying the bruises
You left behind
On me.

Won't come back
Blaming myself
For your violence.

Oh no
Those days
Are long gone.

For I'm a survivor
Who has escaped
Hell's Inferno.

As your hooks
Bounce off
My heart.

Discarded rubble
Grounded into dust
Under my heels.

Walking away
Living my life
In peace.

Therisa © 2020  

Author’s note: Alas, the editing was, the easiest part of writing this very personal
poem, as I’m a survivor of long term abuse, from several family members. Who, I have cut off all contact with my last abuser, November 2015. The mental and emotional pain wasn't justified, in spending time with them.

Written for Earthweal’s weekly prompt: Renewal.

Just Like A Prayer (January 30, 2020)

Chaos
Inner journey
Of self-enlightenment.

Order
Knowledge
And wisdom restored.

True healing
Accepting
One's limitations.

Building foundations
Holistically strong
Weathering life's storms.

Unburdening
The darkness
That once owned you.

Regardless
What others think
As the Holy Truth.

Through lens
Warping reality
To their beliefs.

As you shine
With love and honour
For all - to see.

Therisa © 2020  

Author’s note: Took 45 minutes to write and 3 days to edit, properly. Sheesh.

Written for Earthweal’s weekly prompt: Renewal.

Saturday, 14 September 2019

Leeches (September 7, 2019)

We've all met them
People who exist
One type or another
As vampires.

Feasting on
Trusting naive people
Like con artists
They are.

Opening our heart
Mistaken belief
We're helping.

Believing sugary words
Despite evidence
Otherwise.

Sinking ever deeper
Web of lies
Like entrapped flies.

None escape
Without scarring.

Lucky ones
Break their chains
And walk away.

Stronger
Healthier
After healing.

Therisa © 2019

Monday, 17 June 2019

When Seeking Healing (June 11, 2019)

Behind this veil
My darkness hides.

Rather forget
When hatred/fear ruled
With an iron fist.

Nights filled
Tortured visions
Of another life
Haunting me.

An abused prisoner
Cowering
Inside a cell
Awaiting Fate.

Praying to Kali
Seeking release
From living nightmares
Permanently.

For inner freedom
So long denied
I've forgotten
What it feels like.

Therisa © 2019

Tuesday, 21 May 2019

Tomb Raider (Poetic Style) (May 18, 2019)

Bravely
My mouse clicks
The poetry morgue
Like Lara Croft
Looking for hidden treasure.


Disturbing cyber-dust
From its worldwide web
Resting place.


Fully aware
Of the dangers
I face.


Traps - innocently written
Sanguining ink
On the page.


Awaiting
Careless missteps
To explode


Examining ancient poems
Written long ago.


By a stranger
I don’t recognize
Anymore.


Therisa © 2019


Author’s note: Lately, I’ve been reading more poems, from my poetic morgue, searching
for clues to inspiring my writing, as I have hit another writer’s block. Also, been posting
some of my older poems, over the past decade.

Personally, I think the Indiana Jones series of movies, is a lot better, as I never really got
interested in Lara Croft and the Tomb Raider movies or video games. For some reason,
4th Indie films is the lowest point of the franchise, in believability and storyline. It felt like
the gang got together, one last time, to draw a paycheque, from the box office receipts.  

Saturday, 4 May 2019

Giving Birth (May 4, 2019)

A vast void
Awaiting input
From a stalled press
Starved of fuel
Once more.

Like the universe
Before the “Big Bang”
The explosion
That created everything.

My thoughts are
A creative mixture
Of untold ideas
Awaiting delivery.

Bounding around
Inside my brain
Colliding with each other
As new expressions
And thoughts emerge.

And yet
Here I am.

Staring
At the computer screen
Forcing my fingers
To start typing
These elusive words
From my mind.

Knowing
Many will result
In a miscarriage.

Or worse
A stillborn.

As the tears
Roll down
My face.

One painful sigh
After another
Escapes my lips
With each occurrence.

At the death
Of an idea
Before its time.

As my soulscape
Slowly fills up
With mental markers
For each stillborn idea.

A time of mourning
Is required
Before moving on
With the next one.

In giving
The previous idea
Its proper respect due.

Renewing
My creative process
At the beginning
Once more.

Therisa © 2019

Author’s note: Not sure, if it’s the late start for spring, or real life, getting in the way, but I
have been struggling, with my writing, for most of 2019. It would be so easy to blame
others (like President Trump and the conservative horde that wants to rule the world,
with their hate filled ideology), instead of, looking deep inside of myself, for the root causes.

So, here I am. Seating before the computer screen, typing out my heart, for all to see.
Maybe, inspiration will find me, and guide me, to the next step that I need to take. In my
physical and mental healing. One can, only hope so.

Saturday, 20 April 2019

Becoming Water (April 20, 2019)

The transition
From a solid
To a fluid.

Healing chemistry
Of a holistic nature.

Regaining flexibility
So long lost
In pain and suffering
Of another lifetime.

Where rigidity is
An armoured shell
Protecting me
From your blows.

Now
A liability
That hinders
My healing process.

As I seek
To move forward
Reclaiming the past
For myself.

Like a gentle stream
That becomes
A fast raging river
Carving its pathway
Through the valley floor.

Displaying
True inner strength
So often
Hidden away
From plain sight.

Flow grows
Increasingly muddier
With my past debris
Stripping away.

A process
That can takes years
If not longer
Before completion.

If
At all.
First step
Is remembering
Being gentle
To oneself.

Isn’t a sign
Of inner weakness.

Rather
An awareness
Of the harmony
That nourishes life.

Enabling me
To move
At my own pace
As I embrace
My new self.

Therisa © 2019

Author’s note: The title and inspiration for this poem, comes from a children book, explaining, how melting glaciers become water, at my local library.

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