Showing posts with label Feeling overwhelmed. Show all posts
Showing posts with label Feeling overwhelmed. Show all posts

Wednesday, 9 March 2016

A Crippled Soul (March 9, 2016)

stud7.tumblr.com

A sad sigh
Escapes
From her lips.

As
She looks over
The numerous responses
To her poem
About coming out.

Questioning
Her eyes.

As if
She was seeing things
On the computer screen
Before her.

For years
Those
Around her
Been expressing
Their support.

Despite this
She's left feeling
Weird and uncomfortable
With this outpouring.

Almost like
She's waiting
For the other shoe
To drop.

And
The abuse
To start
Once more.

Even though
That part of her life
Is years away.

She can
Still feel
Its destructive echo
Within her soul.

Just wanting
To be normal
Like everyone else.

In being free
From this harmful baggage
Of her past.

And not
This emotional cripple
Who's breaking down
In a public library
Like a little baby.

Therisa © 2016

Saturday, 20 February 2016

Throwing Away The Key (February 20, 2016)

www.express.co.uk
Been told
I have travelled far
In this healing journey
Of mine.

And yet
Find myself
Clawing
At the walls
Trying to maintain
My equilibrium.

In being triggered
By the slightest thing
These past few weeks.

Questioning
My grasp
Upon sanity.

In my struggle
With PTSD
And chronic depression.

As if
They're imaginary friends
I have invented
As hold overs
From my childhood.

Wondering.

Is this
The new me
That I have
The pleasure of
Looking forward
To?

Of being
A virtual prisoner
Within my mind.

Never
To experience
What parole means.

Or
Able to remove
These burdensome shackles
Of my hyper-vigilant senses
That bind me
To this plane of existence.

Isn't
A lifetime
Long enough
To punished?

Even
The most dangerous
Of prisoners 
Who are serving
Life sentences
Have a faint hope
Of parole.

Therisa © 2016

Author's note: My first exposure to PTSD, occurred, after my electrical burn, to my mouth, in November 1974. Have been told, I was lucky, to have survived, with my mouth being blown out, and not being buried, as a result of this event. Even now, over four decades later, I still experience sensory flashbacks, to that November night. Never had any formal therapy, for this traumatic injury, over the years. Unlike, the visual and auditory flashbacks, I have experienced, from my abusive past, as a child and an adult.

Over the past 9 years, I have had some counselling, but it has been focused, primarily, upon my chronic depression and various anxiety problems. And pharmacological therapy is, a "no go", for me, given my chemical sensitivity, and the side-effects that it generates, in my body.

Wednesday, 20 January 2016

Mt. Melancholy (Janaury 18, 2016)





I find myself
Walking
Under the shadow
Of darkness.

As old memories
Spring forth
Like an avalanche.

Cascading down
The snow covered
Mountainside.

As if
I have taken
The wrong trail
Into a forbidden area
With my ignorance.

Burying me
So deep
In the memories
Of a darker time.

Each passing second
The burden grows heavier
Upon my soul.

Am struggling
To find up
From down
With little avail.

Feeling
My inner spark
Growing dimmer
As the tears fall
Down my face.

Knowing
How easy
It would be
To surrender myself
And let everything
Go.

In my wanting
To remain
In the foetal position.

Until
My oxygen runs out
Fading out
Into the night
Forever.

But
I know
These feeling
Shall pass.

As I dig
My way out
Into the light
Once more.


Therisa © 2016




Author's note: Not exactly sure, what triggered the events of last Monday, January 18, 2016, when I found myself, buried, under a sudden wave of dark memories. Almost 36 hours later, am still struggling with the aftermath of this, as emotionally, I feel numb, and have lost all contact, with my poetic muse. If I was, to describe this, it feels like a PTSD flashback, without any of the visible images, normally, would have experienced, with one. In being, a total sensory overload of my emotions, in a three hour period, on Monday. Much like the type, I would associate, around my electrical burn, to my mouth, as a four year old.



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