Showing posts with label Chronic depression. Show all posts
Showing posts with label Chronic depression. Show all posts

Wednesday, 7 December 2016

Upon The Front Lines (December 7, 2016)

My soul
Is the battleground
Upon which
A war is 
Being waged.

Fought
Among multiple fronts
Simultaneously
For control.

Every exploding shell
Renders my soulscape
Into a thousand 
Jagged piercing shards.

Each front
A different element
Of my universe
Bursting forth
Into thick acrid smoke.

Threatening
To choke
My existence
Out.

Like
A battle weary soldier
My soul seeks
A permanent ceasefire
Ending all hostilities.

Knowing
An unilateral surrender
Is tantamount to
A death sentence
For me.

One
I'm not prepare
To face
Just yet.

Therisa © 2016

Author's note: A metaphor for how I am feeling right now.

Tuesday, 15 November 2016

Falling Downwards (November 1, 2016)

My eyes are 
Becoming bleary
As the tears
Roll down.

Feelings 
Of guilt and shame
Wrack my soul.

As memories
Stream forth
Of another time
And place.

Where 
I found myself
Praying for death.

Despising myself
For being 
A freak.

Thoughts of death
Flood my mind
As everything
Become a weapon
To me.

Just wanting
The pain
To end.

By any means
Possible.

Even now
Should Death 
Embrace my body
I won't fight Her.

Rather
Just want my pain
To be over.

Therisa © 2016

Author's note: Before the age of 12 years old, I have attempted suicide, several times, but failed, for various reasons. I haven't felt this down, hopeless and depressed, since the 2010/11 holiday season, when I made my last attempt. November, next to July (my second hardest), is the hardest month, emotionally, for me. Right now, I wish, I had my dad, to cry in his broad shoulders, and have him. give me, the emotional support, unconditionally. Something, my mom has never been able to do,

Friday, 21 October 2016

October's Tears (October 21, 2016)

That time
Of the year
Is fast approaching
For me.

When
Personal
And season darkness
Claims me.

As I sink
Into a downward spiral
Of pain and sadness.

Marking
The beginning
Of my SAD season
Until January.

Before
It clears up
Slowly.

Wish
I could say
Death doesn't play
A huge part
In my life.

But
It does.

As the raindrops
From a mid-October storm
Bathe my face
In wetness.

Hiding
The tears
From everyone's
Sight.

Therisa © 2016

Author's note: It's 10 days, before Halloween, and the fall rains have started, in part of the Great Lakes basin, stopping, only when the rain turns to snow, some time, in November/December. The 10 days from November 11th (Remembrance Day) to 20th (Day Of Trans-Remembrance), are about the darkness days, of the calendar, for me. With November 15th, being the anniversary date of my dad's death, in 1998. Also, the anniversary date of my self-acceptance of who I am, Therisa, in 2005, As I stood over, my dad's grave, crying, on a very mid-November day, when I realized, an inner true that I have been suppressing, since August 1977, I am female.

Thursday, 21 July 2016

Final Fateful Wish (July 18, 2016)

My earliest memory
Is more than 
Thirty years old
Dating back
To my teenage years.

In wishing
My death
The previous night
As I sleep.

Instead of
Waking up
The coming morn.

Just wanting
The violence
In my life
To end.

Like the seasons
It cycles
Between passive
And active 
Suicide thoughts.

Once more
Am waiting for
The nightly wish
To come
And end this.

Therisa © 2016

Wednesday, 22 June 2016

The Endless War (June 22, 2016)

On a daily basis
I face
This monster
That threatens
To consume me.

Like a psychic Vampyre
Draining my soul
Of energy and words.

Until
A dry out husk
Remains.

So easy
To surrender.

Accepting
My bitter doom
And "Death".

As I drown
In the flash floods
Of tears
Cascading down
My face.

And yet
Somewhere
Within me.

A part
Refuses
To roll over
And accept this.

Semi-annual cycling
Of light and dark
In my soul.

Its claws dug in
For every single cm2
An all out war
With my emotions
The battleground.

As the decades
Take their toll
Upon me.

I cling to
My inner light
And life
In this furious war.

Where
One wrong move
Is death.

In the truest sense.


Therisa © 2016

Author's note: Right now, am struggling, to keep my head above the "emotional" waters, as my Summertime depression. is digging its claws, into me. One of my consequences, of my semi-annual depressions, is the sharp drop off, in my ability to write anything. Don't be surprise, if you see one or two poems, in a given month, as a result. And, a lack of visitations, by me, as my concentration levels, tank.

Wednesday, 18 May 2016

Not A Victimless Crime (May 18, 2016)

Bullying
A word
That's forever etched
In my mind.

For
I don't need anyone
To tell me
What it means
To be bullied.

As I struggle
With my recovery
After decades
Of bullying.

From chronic depression
Various anxiety disorders
Suicidal thoughts
Agoraphobia
And PTSD.

Which
Is worsen
By being trans.

In doubling
My odds
Over the general population.

For suffering
Depression anxiety
Compulsive behaviour
(like self-harming)
And PTSD.

Would give anything
To never have experience
Night terrors
Or PTSD flashbacks
In my sleep.

As I'm plagued
By chronic insomnia
To the point.

A good night is
Having five hours
Of  uninterrupted
Sleep.

Welcome
To my world.

Therisa © 2016

Author's note: Whether, or not, people realize this, but bullying (A form of abuse) is, a crime of power, which won't go away, as long as, there two or more people, in a given locale . The best, we can hope, is to limit the damage that's done, to the victims, by the aggressor.

Tuesday, 12 April 2016

A Pipedream? (April 12, 2016)

As I sit
Before this computer
Attempting
To type out
This poem.

My mind is
Wandering
All over.

Into areas
I rather not go
As the tears
Threaten to flow.

Is it
A fantasy
To think?

Maybe
One day
I'll be free
Of my lifelong depression?

One
So deep
A cocktail
Of anti-depressants
Had little affect.

Beyond
Triggering massive
Side-effects
In my body.

Worsening
How I view myself
And my self-hatred
To my body.

Never mind
The crying bouts
And the hidden tears
I shed
Behind closed doors.

Would settle
For just one day
Of feeling
What everyone else
Takes for granted.

Equilibrium.

Therisa © 2016


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Tuesday, 22 March 2016

Through The Looking Glass (March 21, 2016)

www.fggam.org

Am
At the 519
Looking at their board
Of help programs
And finding myself
Lost.

In that
There are no programs
Which match
My specific needs.

Oh
There's programs
For depression
Abuse survivors
And PTSD.

But
Geared for those
Who are male
(Or identify
As male).

In having
A substance abuse
Or alcohol
Problem.

Honestly
Never felt
This need
To ever inject
Or snort drugs.

And alcohol
Can't stand
Its taste
Or how
My body reacts
To it.

So why
Do I feel like
Am being punished
For avoiding
These pitfalls?

As I slip
Through the cracks
Landing in
"No-man's land"
(Pun intended).

Scrambling
To create
A patchwork network
Of support.

Therisa © 2016

Author's note: The 519, is  a community centre that operates, in Toronto's Gay Village, while supporting local needs, it serves, as an outlet, for the LGBT+ community, in the greater Toronto area. Its actual address is, 519 Church Street, hence, its name.

Saturday, 20 February 2016

Throwing Away The Key (February 20, 2016)

www.express.co.uk
Been told
I have travelled far
In this healing journey
Of mine.

And yet
Find myself
Clawing
At the walls
Trying to maintain
My equilibrium.

In being triggered
By the slightest thing
These past few weeks.

Questioning
My grasp
Upon sanity.

In my struggle
With PTSD
And chronic depression.

As if
They're imaginary friends
I have invented
As hold overs
From my childhood.

Wondering.

Is this
The new me
That I have
The pleasure of
Looking forward
To?

Of being
A virtual prisoner
Within my mind.

Never
To experience
What parole means.

Or
Able to remove
These burdensome shackles
Of my hyper-vigilant senses
That bind me
To this plane of existence.

Isn't
A lifetime
Long enough
To punished?

Even
The most dangerous
Of prisoners 
Who are serving
Life sentences
Have a faint hope
Of parole.

Therisa © 2016

Author's note: My first exposure to PTSD, occurred, after my electrical burn, to my mouth, in November 1974. Have been told, I was lucky, to have survived, with my mouth being blown out, and not being buried, as a result of this event. Even now, over four decades later, I still experience sensory flashbacks, to that November night. Never had any formal therapy, for this traumatic injury, over the years. Unlike, the visual and auditory flashbacks, I have experienced, from my abusive past, as a child and an adult.

Over the past 9 years, I have had some counselling, but it has been focused, primarily, upon my chronic depression and various anxiety problems. And pharmacological therapy is, a "no go", for me, given my chemical sensitivity, and the side-effects that it generates, in my body.

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