Showing posts with label Sleep deprivation. Show all posts
Showing posts with label Sleep deprivation. Show all posts

Wednesday, 19 October 2016

Plead For Peace (September 28, 2016)

Am so tired
Of this constant battle
I was wage
On a daily basis.

Just once
I wish You
My Goddess
Could grant me
True peace
For my ravage soul.

So
I may know
What true tranquillity
Is like.

Before
My journey is
Finally over
On this mortal coil.

Therisa © 2016

Author's note: Written, after another brutal night of broken sleep.

Friday, 7 October 2016

Storm Front (September 28, 2016)

Can feel it
Eating away
Like a cancerous growth
On my soul.

Its taint growing
Ever darker
With passing day
I breathe.

Each tsunami
Grows larger
In the emotional impact
They have
Upon me.

Slowly
My soul's shoreline
Is being eroded
Under this barrage
Of tears.

Forcing me
To flee
Ever deeper
Inwards
Into my inner shell.

Stopping
One step short
Of the ultimate out.

As my soul
Whither away
Like some strange fruit
On a tree branch.

Awaiting my body
To join it
In embracing Death
For one last time.

Therisa © 2016

Author's note: I wrote this poem, during the wee hours of morning, on September 28, 2016, as I struggled with my sleep, after a brutal and very emotional weekend, previously, for the second straight weekend. Not sure, which is worse, the constant lack of sound sleep, or the emotional yo-yoing, I have been experiencing. 

Wednesday, 31 August 2016

By Any Means (August 31, 2016)

Each passing second
My mind drifts
Ever so
Further away.

As my ability
To concentrate
On anything
Fades.

Once
Was able 
To do things
With ease.

Now
Am struggling
To complete
Simplest of tasks.

As I move
Through life
Like a zombie.

Intermixing
High anxiety levels 
With sleep deprivation
On the busiest day
Of the month.

Month end.

Forced
To face crowds
In the malls
And public transit.

Fighting
In the trenches
With my mental
And physical illnesses
For the bare necessity
Of life.

Knowing
Otherwise
Hunger will exist
For the cats
And I.

As I launch 
Multiple small scale
Guerrilla raids.

Whenever
My body lets me
Upon the targeted 
Supermarkets
And small stores.

Allowing myself
Several grace days
For objective
Completion.

Thus
Ending
For another month
My tortured ordeal
Of grocery shopping.

Therisa © 2016

Author's note: This month marks the 9th anniversary of my most severe panic attack, which lasted over 26 hours, before I was granted lease, from it. Since then, any situation that I find myself, surrounded by people, acts as a trigger, for anxiety attacks, and if I find myself, in a prolong exposure situation, the anxiety attack, becomes a full out panic attack. Something, I never want to experience, again, having survived 2 major panic attacks and several episodes of dissociation, during this period of time. 

Featured post

Chance Encounter (March 13, 2017)

July 21, 2006. A date Forever etched Into my memory. As if Done by A laser. By mistake And pure chance. I enter...