Tuesday, 13 December 2016

November 30. 2016 (December 13, 2016)

The age of six
I have been told
To suck it up.

It came
To strong emotions.

My angry outburst
During therapy
Shocked and angered

Feeling like
I'm a failure
For releasing 
This negative emotion.

As guilt 
And anger
Filled me.

In breaking
A taboo
I need removed
From my life.

And yet
It scares me
To do so.

Will be forced
To face life
Without this filter.

In all
Of it's rawness
And intensity.

Therisa © 2016

Author's note: Not sure, if I should call this, a breakthrough session, in allowing some of my suppressed anger, to release, in a safe and controlled manner. In the past, people have reacted surprised, when I have let my anger loose. As if, they expect me, to not have any anger, within me, because I am slow to release it. 

1 comment:

  1. I so know the feeling of stuffing one's emotions. They do have to come out sooner or later, and that was a good setting for it. Way to go! I hope you get yourself some little treats during the holidays, Therisa, and that you and the kitties have some cozy times indoors escaping the freezing weather. Take good care. I look forward to reading you in 2017, kiddo.


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